Tuesday, May 06, 2008

Surprising new ways to reverse middle-aged spread

A must read artical to us that are over weight and having problems.
Boost Metabolism and Prevent Middle-Age Weight Gain


Robinella said...

Good info in that article. Such a common sense approach, yet most of us don't use our common sense. :-)

Joy T. said...

Great article and so much like how it used to be when a person didn't worry so much about weight. Like Robinella says, it's all a common sense approach, we just need to do it.

Rhea said...

I can't wait to read this!!